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Welcome to your ultimate destination for all things rest, relaxation, and renewal. In each episode, Dr. Michelle Majors will dive into the transformative power of deep, intentional rest—helping women unplug from the chaos and reconnect with themselves, mind, body, and soul. If you’re tired of the hustle and ready to embrace stillness, this is the space where you’ll learn that rest isn’t a luxury, but a necessity for mental clarity, emotional healing, and real peace. From soul-soothing conversations and personal stories to actionable tips and insights, Roho Rest Hour is your bi-weekly invitation to slow down, let go, and rest.
Episodes
Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
In this soul-nourishing episode of Roho Rest Hour, hosts Chloé and Michelle reveal how true rest begins when we honor our boundaries. Through honest reflection on personal integrity and self-worth, they explore why we exhaust ourselves by abandoning our values—and how reclaiming them becomes the ultimate form of self-care. Learn why "getting off the bus" of compromise isn’t quitting, but rather making space for deep rest, authentic connections, and a life aligned with your truth. Because real peace isn’t found in perfection—it’s found in the courage to choose yourself.
RohoRest.com
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