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Welcome to your ultimate destination for all things rest, relaxation, and renewal. In each episode, Dr. Michelle Majors will dive into the transformative power of deep, intentional rest—helping women unplug from the chaos and reconnect with themselves, mind, body, and soul. If you’re tired of the hustle and ready to embrace stillness, this is the space where you’ll learn that rest isn’t a luxury, but a necessity for mental clarity, emotional healing, and real peace. From soul-soothing conversations and personal stories to actionable tips and insights, Roho Rest Hour is your bi-weekly invitation to slow down, let go, and rest.
Episodes

Wednesday Mar 19, 2025
The Cult of Grinding
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
We are glad you are here and joining us on this new podcast journey dedicated to helping women reclaim their rest, recharge their spirits, and rediscover their joy. In this episode, your hosts, Dr. Michelle Majors and Chloe Fulton, discuss “The Cult of Grinding.”
Hit that subscribe button and join us other every week for the Roho Rest Hour as we explore topics like self-care, mindfulness, and the transformative power of rest. Let’s make rest a priority—together.
Website: www.rohorest.com
#RohoRest #RohoRestHour #RestIsRadical #SelfCare #WomenSupportingWomen #PodcastLaunch #RestMovement
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